Arnica, comfrey root, and goldenrod are all natural herbs that have been traditionally used for their medicinal properties. When used together, they may provide several potential benefits for the body, such as:
Anti-inflammatory properties: Arnica and comfrey root are known for their anti-inflammatory properties, which can help reduce swelling, inflammation, and pain.
Pain relief: These herbs may also help relieve pain, including joint pain, muscle pain, and even headaches.
Wound healing: Comfrey root has been used traditionally to promote wound healing, while arnica is known for its ability to reduce bruising and swelling.
Skin health: Goldenrod is known for its potential benefits for skin health. It may help improve skin hydration, reduce inflammation, and promote wound healing.
Antimicrobial activity: All three herbs have shown potential antimicrobial activity, which may help fight against bacterial and fungal infections.
Overall, using arnica, comfrey root, and goldenrod together may provide a synergistic effect, potentially enhancing the benefits of each individual herb.
As with any herbal supplement, it’s always best to consult with a healthcare provider before using! Now, to the recipe I like to call the “Golden Soother.” This can be used directly on skin to help with muscle relief. I love to to use it when my body has been through an intense workout and I feel a little soreness on the rise.
Ingredients:
- 1 tbsp (1g) dried arnica flower
- 1 tbsp (9.5g) dried comfrey root
- 1 tbsp (1 g) goldenrod
- 1.7 oz (48 g) sweet almond oil
- 1.5 oz (43 g) grapeseed oil
- 0.1 oz (3 g) castor oil
- .25 oz (7g) CBD oil (optional)
- 50 drops peppermint essential oil
- 40 drops lavendar essential oil
- 8 drops rosemary
Instructions:
1. Place the herbs and flowers, sweet almond oil, grapeseed oil and castor oil in a half-pint (250-ml) canning jar or glass mason jar with a tight lid.
2. Infuse the oil by using one of these methods — courtesy of Joybilee Farm.
3. After one of your preferred infusion methods has been completed, strain the finished oil into a new heatproof jar.
4. Stir in the CBD oil, if using, and the essential oils and enjoy!
5. Shelf life is at least 6 to 9 months if stored in a cool location, out of direct sunlight.
